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Adolphus Ward

Categories

  • Cars
  • Healthy Lifestyle
  • Sports
  • Technology

Recent Posts

  • How to Deal with Sporting Shocks
  • Five Life Habits That Make a Huge Difference for My Health and Survival
  • How to install RAM on your PC
  • How To Keep Your Thyroid Healthy
  • 3 Steps to Take Before Making a Lifestyle Change

Archives

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  • January 2022
  • December 2021
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  • April 2021
  • March 2021
  • February 2021
  • January 2021
Adolphus Ward

Adolphus Ward

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Sports

How to Deal with Sporting Shocks

June 23, 2022May 19, 2022 by Adolphus Ward

After competing in your first triathlon, you may be awash in a raft of emotions. Maybe you were worried about the event, and now you’ve

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Healthy Lifestyle

Five Life Habits That Make a Huge Difference for My Health and Survival

May 31, 2022May 19, 2022 by Adolphus Ward

There’s no doubt that our health is directly connected to our lifestyle. There are probably more choices that we make on a daily basis that

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Technology

How to install RAM on your PC

April 19, 2022January 31, 2022 by Adolphus Ward

If you’re using a desktop or laptop computer and don’t have a lot of memory, then you may not be using your computer to its

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Healthy Lifestyle

How To Keep Your Thyroid Healthy

March 8, 2022January 31, 2022 by Adolphus Ward

The thyroid, or thyroxine, is an endocrine gland that produces hormones that regulate the body’s metabolism. Thyroid hormones play a critical role in regulating body

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Healthy Lifestyle

3 Steps to Take Before Making a Lifestyle Change

January 25, 2022January 31, 2022 by Adolphus Ward

No one is perfect. We all have bad habits and things we wish we could change about ourselves. For most of us, those things are

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Cars

Want to Get Rid of Your Financed Car? Here’s What You Can Do

January 13, 2022January 31, 2022 by Adolphus Ward

When most people buy a car, they cannot afford to pay for it upfront. So they take out auto loans from a bank or credit

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Technology

Understanding SEO and Keywords

December 21, 2021May 13, 2022 by Adolphus Ward

The world of search engine optimisation (SEO) has changed a lot in recent years. The growth of the internet has made it easier for businesses

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Cars

Essential Tire Maintenance Tips

December 11, 2021December 13, 2021 by Adolphus Ward

Tires are some of the most important elements of our car, but they are also some of the most neglected. Luckily, by taking the time

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Cars

Cheapest Cars to Drive in the UK

October 30, 2021December 13, 2021 by Adolphus Ward

There’s no doubt about it: it’s cheaper to drive than owning a car. However, some people may choose to own a car, as it’s a

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Healthy Lifestyle

How to Improve Your Golf Strokes

September 18, 2021July 21, 2021 by Adolphus Ward

Golf is often considered to be a difficult game for beginners. In order to improve their golf skills, beginners should focus on the fundamentals. One

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About

Hey, my name is Adolphus Ward and I’m a bit of a lad from Essex in England. I am fond of my tech, cars, and healthy lifestyle. This blog is purely a project to share my advice and tips on the things that I love the most to hopefully boost someone else’s day and show them that they can achieve great things if they want!

Healthy Lifestyle

A healthy lifestyle is not just about physical health and working out, but it is also about keeping your mental health in check.

There is a positive correlation between eating healthy and exercising with better mental health! So my blog will hopefully give you the tips you need to improve your physical and mental wellbeing.

Cool Tech

I love going around tech shops and looking to see what’s new and if I can get any cheap second-hand gadgets that’ll make my life better.

You should see my home! It is covered with gadgets and gizmos that do almost anything even voice-controlled lamps. It drives my family crazy but I love it so who cares!

The Most Expensive New Car!

https://www.youtube.com/watch?v=tcysyKw1kIQ
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