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About

Hey, my name is Adolphus Ward and I’m a bit of a lad from Essex in England. I am fond of my tech, cars, and healthy lifestyle. This blog is purely a project to share my advice and tips on the things that I love the most to hopefully boost someone else’s day and show them that they can achieve great things if they want!

Healthy Lifestyle

A healthy lifestyle is not just about physical health and working out, but it is also about keeping your mental health in check.

There is a positive correlation between eating healthy and exercising with better mental health! So my blog will hopefully give you the tips you need to improve your physical and mental wellbeing.

Cool Tech

I love going around tech shops and looking to see what’s new and if I can get any cheap second-hand gadgets that’ll make my life better.

You should see my home! It is covered with gadgets and gizmos that do almost anything even voice-controlled lamps. It drives my family crazy but I love it so who cares!

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